How To Stop Premature Graying Of Hair

Every color fades out, every living thing dies, everything on this face of the earth has its own end. By Has Its Own End, we mean everything has its own time. 

The same follows for everything we owe to nature. Likewise our hair, they are born, they mature, and start graying. But when it comes to premature graying of hair, it’s actually a cause of concern. It definitely needs your attention!

Our body maintains balance with three doshas: Vata, Kapha, and Pitta. An imbalance in these three doshas leads to diseases.

Insufficient production of melanin due to the imbalance in Pitta-Vata dosha leads to hair graying. A healthy lifestyle is an essential requirement in any of the health-related aspects and for hair too. 

The reasons that have caused the early graying of your beautiful hair are – 

1. Minerals and Vitamin deficiency.
2. Stress and Depression.
3. Smoking.
4. Unhealthy Sleeping habits.
5. Genetics.
6. Chemical products.
7. Environmental changes.
8. Hormonal.

Ayurvedic Medicine For Stopping Hair fall

It’s never too late, as you can start treating your hair now by using simple ayurvedic herbs. These herbs will stop premature hair graying and will aid in growing new hair.

Bhringhraj 

Bringaraj has soo many benefits for our hair. The application of Bringaraj oil increases blood circulation. The cooling effect of this oil helps relieve stress. Bhringraj is adept at working as ayurvedic medicine for dandruff and nourishes dry hair from within.

You can prepare Bhringaraj oil all by yourself by adding bhringraj juice directly into coconut oil. It is always better to use Bhringraj oil in combination with other oils like coconut for better results.

Amla

Amla hypes pigmentation in graying hair and restores the natural hair color. Hair roots attain strength and increase hair thickness. Amla is available as amla powder and amla oil. It gives a wonderful experience as ayurvedic medicine for dandruff.

You can prepare Amla oil by boiling Amla into coconut oil and adding some curry leaves. Never boil oil directly. Boil the oil over a hot water bath. 

Sesame Oil

Sesame is filled up to the brim with Omega-3 fatty acid. It eliminates the cause of hair fall and hair loss. Hair fall is okay only until you regrow them. Sesame oil does the same job as it promotes the hair thickening process and stops hair fall.

It helps in hair growth and gives shiny, frizz-free hair. Sesame oil is available in the market as well as online easily. Use this oil directly on the scalp. You can also mix it with other oils like olive oil and coconut oil. 

Your hair needs extra care as it needs hair food, just like our body. There are certainly other factors you can work on to improve overall hair health.

• Switch to a healthy diet plan, increase food rich in vitamins and fatty acids.
• Protect your hair from the direct sun and pollution of the city.
• Use a wooden comb to brush your hair and be gentle. 
• Avoid hair-damaging habits like using excess heat on the hair.
• Switch to ayurvedic hair masks, shampoos, and conditioners. 

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