Whole Grain Powder(200 gm)

Description

Siera Finger Millet Whole Grain Powder ( Ragi Flour ) 100% Natural & Flour

Ragi is a popular staple ingredient in India, Australia, New Zealand, and other countries across southern Asia. It is also classified as a whole-grain heirloom cereal and as a “superfood.” With its excellent nutritional profile, dietary fiber, antioxidants, and its super convenience, Ragi flour has received wide acclaim for being both tasty and healthy

What is Ragi Flour?

Ragi flour is a whole grain flour made from the husk and bran of the ragi (a kind of wild rice) kernel. It is a gluten-free, low glycemic index flour often used in Indian cooking.

Ragi flour has a slightly nutty flavor and a firm texture. It is also high in dietary fiber, iron, and Thiamin (vitamin B1). Compared to other grains, ragi flour or whole grain powder is low in calories and high in minerals such as magnesium, potassium, and zinc.

What are the benefits of using ragi flour in your recipes?

Ragi flour offers several benefits when used in recipes. Firstly, it is gluten-free, which means that it can be used to make allergy-friendly food. It also has a low glycemic index, which will not cause spikes in blood sugar levels after eating it. Additionally, ragi flour is high in dietary fiber and Thiamin (vitamin B1), two valuable nutrients for keeping your blood sugar stable.

What are the benefits of Ragi or whole grain powder?

Ragi is a traditional Indian dish made from finger millet flour. It is considered to be healthy and inexpensive food. Some of the benefits of Ragi include: it is high in antioxidants and vitamin B2, it is low in fat and calories, and it contains calcium, magnesium, and zinc. Overall, Ragi is a flour that has many health benefits.

How much to use in a recipe?

To make 1 cup of all-purpose flour: Combine 1 cup siera finger millet whole grain powder with 3/4 cup all-purpose flour in a medium bowl. Mix well and let it sit for 5 minutes so the gluten can form.

Recipes with Ragi flour!

If you are looking for a whole grain flour that is both healthy and delicious, you should try Siera Finger Millet Whole Grain Powder (Ragi Flour). Ragi flour is made from the root of a cereal plant native to south India. It is a nutritious and affordable whole grain that can be used in various recipes.

Some of the most popular Ragi flour recipes are ragi rice and chapati. Ragi rice is a traditional South Indian dish made from rice grains ground into a gruel-like consistency. Chapathi is an Indian flatbread that is also made with ragi flour. It can be eaten as an appetizer, snack, or main dish.

Conclusion

Siera Finger Millet Whole Grain Powder is an excellent addition to a healthy diet. It is rich in essential minerals, vitamins, and proteins, making it great for maintaining normal blood sugar levels and promoting overall health. Additionally, it is low in calories and offers plenty of fibre for satiating hunger cravings.