Dosha Tea(100gm)

Description

Pitta Dosha tea is a unique blend of ingredients that can help relieve the symptoms of a Vata-pitta imbalance. This drink will cool your mind, body, and emotions and help regulate your lifestyle.

What is a Pitta Dosha?

Pitta Dosha is a category of dosha or one of the three doshas (Vata, pitta, and Kapha) that describes an individual’s body constitution. The Pitta Dosha includes Vata, pitta, and Kapha. So, in general terms, individuals who have a Pitta Dosha are ruled mainly by fire/air, leading them to be active adventurers who love the outdoors and activities that involve physical activity. However, some people with this dosha are very short-tempered, rash, and even aggressive to others, and in more extreme cases, self-destructive tendencies can also develop.

What are the benefits of drinking Pitta Dosha Tea?

Tea is a well-known drink that is consumed all over the world. It is a source of great enjoyment and also has many health benefits. One of the most famous teas, which has been used for more than 5000 years, is the Indian Chai. Studies have shown that drinking dosha tea regularly can make you feel more alert and relaxed.

How to Make Pitta & Chai Tea?

To make the perfect calm pitta, one must first access fresh, hot water. Add it to a pan and bring it up to a gentle boil on the stove. Pour in 1 teaspoon (2 grams) of the tea,  2 teaspoons of Brahmi powder and one teaspoon of spearmint leaves along with a pinch of Amla fruit powder. Boil it for 3-4 minutes. Now add ¼ cup of sugar and stir until dissolved. Once you get the desired colour, put off the fire and add one cucumber cut into thin slices, half a lemon cut into thin pieces, and 10-12 whole peppercorns.

Tips for Drinking Pitta & Chai Tea

Drinking dosha tea is a great way to cool off when feeling too hot due to Pitta Dosha. Here are some tips for drinking a cooling, soothing and refreshing tea:
1. Pick a time of the day that feels right for you, but try to drink your tea when it’s at its most refreshing and in-between meals.
2. Keep the water temperature at about 60 degrees Celsius or 140 degrees Fahrenheit because it is easier to digest.
3. Add a few ice cubes to make your tea more refreshing and cool down the temperature of your drink quickly.
4. For an added health benefit, add spearmint or rose petals, which have cooling properties.

Who can benefit from Drinking Pitta & Chai Tea?

Pitta is not only a predominant dosha but also the dominant lifestyle dosha. Pitta people typically have a warm body constitution and are at risk of dehydration. A cold drink like dosha tea can help cool down the body, which can relieve symptoms of high pitta such as acute anxiety, anxiety attacks, depression, and excessive sweating.

Benefits of Ingredients in Dosha Tea

Brahmi is a powerful herb that helps reduce high levels of toxic dampness in the body. It also brings down pitta dosha and soothes digestion. With its anti-inflammatory properties and vitamin C content, Amla helps strengthen the immune system. Rose petals provide nourishment to the heart and liver, while spearmint is known for its healing property, relieving indigestion, nausea, and vomiting.

Conclusion

Chai is not just a drink; it’s a lifestyle. It can cool your temper or warm you up. So it’s in your best interest to join the Indian chai club and be one of those who drink Chai every day. The Indian Chai is a cooling Pitta Dosha Tea with Brahmi, Amla, Spearmint, Rose Petals, etc. It allows relief from the heat, and it is also a tasty tea that can be served hot or cold.