Cedar Nuts – 100 gms

Description

Urban platter Lebanon pine nuts:

If you want to get healthy and consume nutrients like no one else can from dried food, you’ve come to the right place. Cedar nuts from Pine kernels are excellent quality monounsaturated fatty acids that help reduce cholesterol levels. But don’t forget about the perks – this small fruit also provides essential minerals, vitamins, and plant-derived nutrients!

Introduction:

The Lebanese pine nut is one of the most popular nuts globally. It supplies an excellent source of essential fatty acids, protein, and fiber. These cedar nuts are commonly eaten roasted and salted with other goodies on flatbreads, salads, or appetizers. In Lebanon, they symbolize wealth and status as they are usually served only at weddings and other special occasions. The pine nut clusters found on Urban Platter Lebanon Lebanese flatbreads are hand-picked and processed in small batches. They are then roasted over indirect heat until they become lightly toasted and golden brown. We use organic sea salt within each cluster to bring out their natural flavor while also adding sweetness. Each flavor profile will be unique, so please give our products a try!

What are Pine Nuts?

Pine nuts are a great source of healthy fats and also provide a good deal of essential nutrients. They are high in omega-3 fatty acids, protein, vitamin B6, magnesium, and iron. They are also a good source of calcium and zinc. Pine nuts are a popular snack in many parts of the world, including Lebanon. They’re typically eaten as part of a Mediterranean-style plate of food, like hummus or baba ghanoush. Pine nuts are also a popular ingredient in baking applications.

Cedar nuts are a type of nut grown around the Lebanon region. They are considered one of the most popular nuts in the world and are often used as a snack or in cuisine.

There are various pine nuts, but the Lebanese pine nut is typically what you find on menus and in grocery stores. Unlike other pine nuts, roasted and salted, Lebanese pine nuts are slowly boiled until they are dark brown and seasoned with different spices.

They can be enjoyed as a snack, added to salads, or topped off with desserts like honeycomb or Bastila (a cake made from ground almonds, pistachios, and flour). Pine nuts are also a good source of monounsaturated fats and polyunsaturated fats.

 Health Benefits of Cedar Nuts:

Many health benefits come with eating pine nuts. They are a high-quality source of protein, but they also contain a variety of vitamins and minerals. Overall, Cedar nuts are an excellent choice for a healthy diet. Here are five health benefits you can expect from consuming pine nuts:

• Pine nuts help maintain a healthy heart rate. They have been shown to lower blood pressure and improve heart function. This is because pine nuts contain fiber and iron, which work together to improve blood flow and prevent heart disease.
• They promote weight loss. One study found that people who ate a high-fat diet containing pine nuts lost more weight and had fewer changes in their blood cholesterol levels than those who didn’t eat pine nuts. This is still unknown, but it may be because the fat found in pine nuts helps you feel satiated longer, meaning you’re less likely to overeat.
• They’re beneficial for brain health. One study found that people who ate pine nuts had improved memory skills and reduced brain signaling problems associated with Alzheimer’s disease. Pine nut extract also showed promise in reversing

Why Should You Consume Pine Nuts?

There are plenty of health benefits associated with consuming cedar nuts. The best way to reap the many benefits is to regularly include them in your diet. Here are three reasons why you should consume cedar nuts regularly: 

• They Boost Energy Levels: pine nuts are a great source of energy, and they help increase your stamina throughout the day. Consuming them before exercise can help you achieve better results and avoid fatigue.
• They Reduce Aches and Pains: pine nuts are packed with minerals, vitamins, and essential nutrients that can help reduce inflammation and improve joint function. Adding them to your diet regularly can provide you with long-term relief from pain and discomfort.
• They Help Lower Blood Pressure: In addition to their energy-boosting and pain-relieving properties, pine nuts also contain cholesterol-lowering compounds, which can help reduce blood pressure levels over time. Try incorporating them into your diet for the best results!

Conclusion:

Lebanon Cedar nuts are a great addition to any urban platter. Whether eaten as an appetizer or as part of your main course, these nuts add flair and flavor to any meal. Whether you’re looking for a bit of crunch in your salad or crave something salty and savory, Lebanon pine nuts are a perfect choice. Try them out next time you have a craving for some delicious nuts!

If you’re looking for healthy, unique, and delicious snacks, you need to check out urban platter Lebanon. They specialize in selling Lebanese specialties such as pine nuts and falafel, both of which can be very satisfying on their own or as part of a meal. Prices are pretty reasonable, making this the perfect place to stock up on some nutritious treats for when unexpected cravings hit.