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Practical Ayurveda by Sivananda Yoga Vedanta Centre Book, Practical Ayurveda shows you how to use nature and nurture to take care of your mind and body. A natural approach to self-healing, this book has everything from ayurvedic recipes to yoga, from useful tips for skincare to thoughtful meditation techniques. Start today towards a lifetime of wellbeing by avoiding disease. Recover your energy with a clean diet, meditate for optimal clarity and creativity, and enjoy the benefits of natural remedies for skin, heart, or digestive health.
Copyright © 2017 India Ayurveda Online .
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